🏆
Race Result
Women's Doubles · Aura Gamboa & Mary White
Total Time
34:52
Under the 50-min cap
Place
3rd
of 14 teams
Category
Women's Doubles
Stations
11 / 11
Ski to ski · 10 kg DBs
🎽
Preparation
Expo floor · Wave 6
🎿
Station 1 of 11
Ski
1,000m · 4:04
🏋️
Station 2 of 11
Dual DB Thrusters
80 reps
🚣
Station 3 of 11
Row
1,000m · 4:30
🦘
Station 4 of 11
Burpee Broad Jump Shuttles
2 × 20m
🦵
Station 5 of 11
Dual DB Front Rack Lunges
2 × 20m
🏃
Station 6 of 11
Synchro Shuttles
20 × 20m · together — turnaround
🦵
Station 7 of 11
Dual DB Front Rack Lunges
2 × 20m
🦘
Station 8 of 11
Burpee Broad Jump Shuttles
2 × 20m
🚣
Station 9 of 11
Row
1,000m · 4:30
🏋️
Station 10 of 11
Dual DB Thrusters
80 reps
🎿
Station 11 of 11
Ski
1,000m · 4:28
🎉
Celebration
Podium, expo & donuts